Mediterranean Dishes, Recipes

Dolmas: Stuffed Grape Leaves

April 24, 2023 by Dave

Dolmas, also known as stuffed grape leaves, are a delicious and traditional Mediterranean dish that has been enjoyed for centuries. These little parcels are filled with a mixture of rice, herbs, and sometimes meat, then rolled and cooked in a flavorful broth. They are often served as a meze, or small dish, and can be enjoyed either hot or cold. The origins of dolmas can be traced back to the Ottoman Empire, which spanned across…

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Commercial Kitchen, Food Related, Food Safety

Do you have gluten-free options? Top 10 Ways to Keep Your Commercial Kitchen Celiac Safe.

April 23, 2023 by Dave

Working in the food industry, I have heard, “Do you have any gluten-free options?” oh so many times. Yes, we strive to please our guests but sometimes it’s good to ask your guest what motivates the question. The reason is important. We want to know if there is a medical condition or just preventing gas. If the latter, then a strict regimen to prevent cross-contamination may not be necessary, but if the former and the…

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Mediterranean Dishes, Recipes

Baba Ghanoush, the taste of the Mediterranean

April 22, 2023 by Dave 1 Comment

This dip is made from roasted eggplant, tahini, lemon juice, and garlic, often served with pita bread or vegetables. If you love Mediterranean cuisine, chances are you’ve tried or at least heard of Baba Ghanoush. This creamy dip made with roasted eggplant and tahini is a staple of Middle Eastern cuisine and has been enjoyed for centuries. The Origins of Baba Ghanoush Baba Ghanoush is believed to have originated in the Levant, which includes modern-day…

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April 8, 2023
Mediterranean Dishes, Recipes

Tahini: A Versatile and Nutritious Ingredient

April 20, 2023 by Dave 2 Comments

I posted a recipe for Hummus yesterday and one of the key ingredients is tahini. As anyone who knows me knows, I like to make what I can from scratch instead of ingredients from a box, package, or tube. So here is my rendition of Tahini! Tahini is a paste made from ground sesame seeds that has been used in Middle Eastern cuisine for centuries. It is a key ingredient in popular dishes like hummus…

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Mediterranean Dishes, Recipes

Pita Bread: Simple and Easy

April 19, 2023 by Dave 2 Comments

Pita bread is a popular Middle Eastern flatbread that is enjoyed around the world. It is a versatile bread that can be used for sandwiches, dipping in hummus, or as a side to your favorite Mediterranean dishes. While it’s easy to buy pita bread at the store, making your own can be a fun and rewarding experience. To make pita bread, you’ll need a few simple ingredients: flour, salt, sugar, yeast, warm water, and olive…

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Mediterranean Dishes, Recipes

Hummus: A Delicious and Nutritious Dip

April 19, 2023 by Dave 3 Comments

Hummus is a popular dip made from cooked chickpeas, tahini (a paste made from sesame seeds), olive oil, lemon juice, garlic, and other seasonings. It is a staple in Middle Eastern cuisine and has gained popularity in many parts of the world due to its delicious taste and health benefits. One of the key ingredients in hummus is chickpeas, also known as garbanzo beans. Chickpeas are a rich source of protein, fiber, vitamins, and minerals,…

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Korean, Recipes

Baby Back Ribs, Korean-Style

April 13, 2023 by Dave 2 Comments

Korean-style baby back ribs are a mouth-watering and delicious dish that is sure to satisfy your cravings for something savory and sweet. This recipe is a fusion of Korean and American flavors, and it is perfect for those who love to experiment with different tastes and ingredients. One of the key ingredients in this recipe is gochujang, which is a Korean chili paste that gives the dish its signature spicy kick. It is made from…

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Mediterranean Dishes, Recipes

Falafel: deep-fried balls made from chickpeas

April 10, 2023 by Dave

Falafel is a popular Middle Eastern food that has gained popularity around the world. These deep-fried balls or patties made from chickpeas or fava beans are crispy on the outside and tender on the inside. They are a delicious and nutritious vegan option that can be served as a snack, appetizer, or main dish. The traditional falafel recipe is made with soaked and ground chickpeas that are flavored with herbs and spices such as parsley,…

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Mediterranean Dishes, Recipes

Spanakopita: Spinach and feta cheese wrapped in crispy phyllo dough.

April 9, 2023 by Dave 2 Comments

Spanakopita is a traditional Greek dish that is both delicious and healthy. This pastry, made with spinach and feta cheese wrapped in crispy phyllo dough, has been enjoyed by Greeks for centuries and has become a popular dish around the world. One of the great things about Spanakopita is that it’s a versatile dish that can be served as an appetizer, a side dish, or even a main course. Whether you’re hosting a dinner party…

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